An exercise video that helps your upper body get firm and in shape.
Cast: Tamilee Webb
Metamorphoses
Pilates Diet Level 1
Gospel Aerobics
Looking Good
Dixie Carter's Unworkout
P90X
Total Yoga
Yoga for Wimps
Pilates for Wimps
Young at Heart: Body Conditioning with Estelle
Kathie Lee's Feel Fit & Fabulous Workout
Big Balls: Fitness Ball Workout
